Energy and Organic Flu Shots from the Garden

Stumbled across a couple great recipes for uniquely organic booster juices, and homemade flu shots from the garden.

Eating healthy and maintaining a balanced intake of fresh produce can help to ward off illnesses and ailments during the winter months.  The idea of boosting your immune systems can help carry you through the winter blues, and prevent the onslaught of seasonal affective disorder (SAD) or worse major depressive disorder (MDD).

Have a look at the following, try them for yourself, post a comment or even offer additional recipes.

Organic Flu Shots

• 6 Kale Leaves
• 1/2 a Bunch of Parsley (Fresh)
• 1 Whole Cucumber
• 4 Celery Ribs (Sticks)
• 3 Small Apples (Red Delicious are my choice)
• 1/2 a Lemon
• If you want a little more kick add some minced fresh ginger!

Cold Flu Shot Recipe

• 6 Fresh organic Lemons
• 1 bulb organic Garlic
• 2 organic Ginger (like small garlic clove)
• 2 Tbsp. Honey (organic)
• 3 slices of organic Pineapple
• Pinch of Cayenne Pepper powder

NOTE: take 1 cup 3-4 times a day until symptoms disappear.

Red Detox Juice

• 1 organic Carrot
• 1 organic red Apple
• 1/2 organic Beet
• 3 organic Celery ribs
• handful organic Parsley
• small organic Ginger

Fresh start cleanser

• 1 oz Wheatgrass juice
• 2 organic Carrots
• 2 organic Apples
• 1 stalk organic Celery
• 1 slice organic Beetroot
• 1/2 organic Cucumber
• 1 small piece ginger (like small clove of garlic)

These and more great Juice Recipes can be sourced at Fresh Organics.